Feeling overweight, tired, stressed or grumpy? I thrive on educating, supporting and challenging people to redesign the way they eat, move and live to improve performance, gain energy, lose weight and live longer. I work with you to design a step by step transformation over a few months that lasts for years. - If you want a quick fix and the latest crash diet then I'm not your guy. - If you want to be the super chiselled fitness model with six-pack abs then I'm not your guy. But if you are: - a busy professional, - struggle to fit everything in between work, family and play - as you get older find it hard to keep the weight off - feeling worn down and getting grumpy too oftern - struggle with concentration and energy, particularly in the afternoon -don't seem to have time to work on feeling better for yourself and you are keen to make a lasting change that isn't a struggle...... Then I'm your guy. I'll help you create your new possible. What could that mean for you?